Ghost Hydration

GHOST® Hydration is an easy-mixing electrolyte supplement designed to support hydration, fluid balance and active performance. Formulated with electrolytes, trace minerals, taurine and vitamin C, it is suitable for use before, during or after exercise.

Created for healthy adults with active lifestyles, GHOST Hydration is a convenient option for gym sessions, sports, outdoor activities and everyday hydration. Available in flavours including Lemon Crush and Strawberry Kiwi.

Hydration and Performance Support

The formula helps support hydration and fluid balance during physical activity. Its combination of electrolytes and hydration-support ingredients makes it suitable for pre-workout, intra-workout and post-workout use.

Why Choose GHOST® Hydration?

• Supports hydration and fluid balance
  
• Contains electrolytes and trace minerals
  
• Includes taurine and vitamin C
  
• Suitable before, during or after exercise
  
• Supports workout and recovery hydration
  
• Easy-mixing powder
  
• Suitable for gym, sport and active lifestyles
  
• Available in Lemon Crush and Strawberry Kiwi flavours

Who Is It For?

Suitable for healthy adults seeking convenient hydration support during exercise, sports or everyday active routines, including gym-goers, athletes, runners and fitness enthusiasts.

Suggested Use

Follow the serving directions on the product label. Use before, during or after physical activity as directed.

Key Benefits

• Helps support daily hydration
  
• Supports fluid balance during exercise
  
• Provides electrolytes and trace minerals
  
• Contains taurine and vitamin C
  
• Suitable for training and recovery
  
• Mixes easily with water

Disclaimer

Always read the label and follow directions for use. Formulations and ingredients may vary between batches and flavours. Refer to the product packaging for the most accurate and current information.