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Available in an all-natural range of flavors, it makes it irresistibly easy to hit your daily protein goal.\u003c\/p\u003e\n\u003cp\u003eProteins are polymers of amino acids linked via peptide bonds. They play a vital role in the function and regulation of the body’s tissues and organs, including muscle protein synthesis. The Recommended Dietary Allowance (RDA) of protein for healthy individuals is 0.8g\/kg\/day.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eFor everyday nutrition support, oxywhey lean whey protein can help bridge the gap between meals and training needs.\u003c\/p\u003e\n\u003cp\u003eFor optimal training adaptations, it has become increasingly evident that protein intake should be increased to at least 1.4–1.6 g\/kg\/day . 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Histidine assists in offsetting lactic acid build up.\u003c\/p\u003e\n\u003cp\u003eLeucine plays a vital role in protein synthesis and energy production.\u003c\/p\u003e\n\u003cp\u003eIsoleucine enhances endurance, energy and muscle recovery.\u003c\/p\u003e\n\u003cp\u003eValine is important for muscular growth, energy, and recovery.\u003c\/p\u003e\n\u003cp\u003eREDUCED CRAVINGS\u003c\/p\u003e\n\u003cp\u003eAnother benefit of whey protein is more balanced blood glucose levels, hunger controlling hormones and appetite ². Blood sugar levels impact energy, concentration, ability to lose weight, performance, and an imbalance can lead to rapid mood swings and increased cravings.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eIf you are choosing an ehp protein powder, OxyWhey offers a helpful way to support protein intake while managing daily nutrition goals.\u003c\/p\u003e\n\u003cp\u003eIMMUNE SUPPORT\u003c\/p\u003e\n\u003cp\u003eSuper probiotic Lactobacillus Rhamnosus is also included in the formulation to support immune \u0026amp; gut health. 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