{"title":"Protein","description":null,"products":[{"product_id":"rule-1-clean-gainer","title":"Rule 1 Clean Gainer","description":"\u003cp\u003eRULE 1 Clean Gainer is a premium mass gaining supplement specifically formulated to support healthy weight gain, Lean muscle development, and optimal recovery for athletes and individuals seeking to increase their caloric intake through clean and quality nutrition sources.\u003cbr\u003e \u003cbr\u003eEach serving delivers a balanced blend of high-quality proteins,\u003cbr\u003ecomplex carbohydrates, and essential fats, providing a substantial caloric surplus to fuel muscle growth, replenish glycogen stores, and sustain energy levels throughout the day.\u003cbr\u003e \u003cbr\u003eManufactured under strict quality control processes and fully compliant with local therapeutic goods and sports supplement regulations, RULE 1 Clean Gainer ensures superior ingredient transparency, accurate labelling, and freedom from banned substances, artificial fillers, and unnecessary additives. Perfect for hard gainers, athletes in bulking phases, and fitness enthusiasts looking for a clean, effective, and compliant nutritional solution to support their muscle building and weight gain goals safely and efficiently.\u003c\/p\u003e\n\u003cp\u003eMake increasing your daily calorie and protein intake easier with Rule 1 Clean Gainer. Developed for hard gainers, athletes, bodybuilders, gym-goers and active adults, this high-calorie protein powder provides a convenient source of quality nutrition to support increased energy requirements and demanding training routines.\u003c\/p\u003e\n\u003cp\u003eFormulated with high-quality protein, complex carbohydrates and essential fats, this clean mass gainer delivers balanced macronutrients to help support gradual weight gain, muscle recovery and lean muscle development as part of a balanced diet and consistent resistance-training programme.\u003c\/p\u003e\n\u003cp\u003eUnlike products that focus only on providing a large number of calories, Rule 1 Clean Gainer is designed for individuals seeking a more considered approach to healthy weight gain. Its balanced nutritional formula helps provide the additional energy and nutrients required to support muscle-building goals without relying on unnecessary fillers or additives.\u003c\/p\u003e\n\u003cp\u003eAs a convenient mass gainer supplement, it can help individuals who struggle to consume enough calories through regular meals alone. It may be used after exercise, between meals or at another suitable time to increase daily calorie and protein intake.\u003c\/p\u003e\n\u003cp\u003eThe combination of protein and carbohydrates helps support post-workout recovery, replenish energy stores and provide sustained energy throughout the day. This makes it a practical muscle gain supplement for athletes in a bulking phase and active individuals with higher nutritional requirements.\u003c\/p\u003e\n\u003cp\u003eRule 1 Clean Gainer can be mixed with water or milk to prepare a calorie-dense shake. It may also be blended with fruit, oats, nut butter or other preferred ingredients to create a convenient high-calorie smoothie that complements an individual nutrition plan.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy Choose Rule 1 Clean Gainer?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePremium high-calorie protein powder\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDesigned to support healthy weight gain\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eSupports lean muscle development and recovery\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eProvides balanced macronutrients in every serving\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eContains high-quality proteins and complex carbohydrates\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eIncludes essential fats to support daily nutrition\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eHelps provide sustained energy for active lifestyles\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eSuitable for hard gainers and athletes in bulking phases\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eClean mass gainer formula without unnecessary fillers\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eConvenient way to increase daily calorie and protein intake\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eCan be consumed after training or between meals\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eManufactured according to strict quality and regulatory requirements\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWho Is It For?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eRule 1 Clean Gainer is suitable for hard gainers, athletes, bodybuilders, gym users and active adults who need additional calories to support their training, recovery and weight-gain goals.\u003c\/p\u003e\n\u003cp\u003eIt is a practical option for individuals with fast metabolisms, demanding exercise schedules or busy lifestyles that make it difficult to meet daily calorie requirements through regular meals alone.\u003c\/p\u003e\n\u003cp\u003eAs a lean mass gainer, it is also suitable for people seeking to support gradual weight gain and muscle development through quality protein, carbohydrates and fats rather than simply increasing calories from low-quality nutrition sources.\u003c\/p\u003e\n\u003cp\u003eThis weight gain supplement may be particularly useful during structured bulking phases or periods of increased physical activity when energy and macronutrient requirements are higher.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSuggested Use\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMix according to the serving instructions provided on the product label with water, milk or your preferred beverage.\u003c\/p\u003e\n\u003cp\u003eEnjoy after exercise, between meals or whenever additional calories and protein are required. The amount and frequency of use should be based on individual calorie requirements, activity levels, dietary intake and fitness goals.\u003c\/p\u003e\n\u003cp\u003eFor a higher-calorie shake, blend it with ingredients such as fruit, oats, nut butter or milk. Use as part of a balanced diet and consistent exercise programme rather than as a complete replacement for nutritious meals.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHelps increase daily calorie and protein intake\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eSupports healthy weight gain and muscle-building goals\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003ePromotes lean muscle development when combined with resistance training\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eProvides protein to support muscle maintenance and recovery\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eSupplies complex carbohydrates to replenish energy stores\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eContains essential fats as part of a balanced nutritional formula\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDelivers balanced macronutrients in a convenient shake\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eHelps provide sustained energy throughout the day\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eSupports athletes during demanding training and bulking phases\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eOffers a convenient muscle gain supplement for hard gainers\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eHelps supplement regular meals when calorie intake is insufficient\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eEasy to mix with water, milk, smoothies or other preferred ingredients\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Rule 1","offers":[{"title":"30 SER \/ Chocolate Fudge","offer_id":46145360330949,"sku":"RU0316","price":169.92,"currency_code":"AUD","in_stock":false},{"title":"15 SER \/ Cookies Crème","offer_id":46145360363717,"sku":"RU0313","price":101.99,"currency_code":"AUD","in_stock":true},{"title":"15 SER \/ Chocolate Fudge","offer_id":46145360396485,"sku":"RU0311","price":101.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0769\/3058\/0677\/files\/CLEANCAINER.jpg?v=1783108134"},{"product_id":"rule-1-plant-protein","title":"Rule 1 Plant Protein","description":"\u003cp\u003eMake meeting your daily protein needs easier with Rule 1 Plant Protein. Created for active adults, athletes, gym-goers and anyone following a vegan or vegetarian lifestyle, this vegan protein powder provides a convenient source of plant-derived protein for everyday nutrition.\u003c\/p\u003e\n\u003cp\u003eMade with high-quality pea and brown rice protein, this plant based protein powder delivers a balanced amino acid profile to support lean muscle growth, muscle maintenance and post-workout recovery as part of a balanced diet and consistent training routine.\u003c\/p\u003e\n\u003cp\u003eAs a dairy-free plant protein powder, it is a practical alternative for people who avoid whey, dairy or animal-based ingredients. It is also suitable for individuals looking for vegan protein supplements that complement their dietary preferences and active lifestyle.\u003c\/p\u003e\n\u003cp\u003eRule 1 Plant Protein can be mixed with water or a preferred plant-based beverage to prepare a convenient vegan protein shake. 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Designed for active adults, gym-goers and strength-training athletes, this natural whey protein provides a convenient source of high-quality protein whenever additional dietary protein is needed.\u003c\/p\u003e\n\u003cp\u003eMade from 100% whey protein isolate, each serving delivers a high concentration of pure protein with minimal carbohydrates, fats and lactose. This clean nutritional profile makes the whey isolate powder a practical option for supporting lean muscle development, post-workout recovery and everyday protein intake as part of a balanced diet and consistent training routine.\u003c\/p\u003e\n\u003cp\u003eUnlike many conventional protein powders, Rule 1 Natural Whey Isolate contains no artificial flavours, colours or sweeteners. 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This OxyWhey formula assists with recovery, helps increase performance and enhances endurance with an added vitality boost. Available in an all-natural range of flavors, it makes it irresistibly easy to hit your daily protein goal.\u003c\/p\u003e\n\u003cp\u003eProteins are polymers of amino acids linked via peptide bonds. They play a vital role in the function and regulation of the body’s tissues and organs, including muscle protein synthesis. The Recommended Dietary Allowance (RDA) of protein for healthy individuals is 0.8g\/kg\/day.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eFor everyday nutrition support, oxywhey lean whey protein can help bridge the gap between meals and training needs.\u003c\/p\u003e\n\u003cp\u003eFor optimal training adaptations, it has become increasingly evident that protein intake should be increased to at least 1.4–1.6 g\/kg\/day . 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It comes in a delicious range of flavors and has been formulated to conquer everyone’s fears of gas, bloating and stomach discomfort.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThose comparing an \u003c\/span\u003e\u003cspan\u003eehp labs protein powder\u003c\/span\u003e\u003cspan\u003e may find OxyWhey suitable for lean muscle goals, recovery support and daily use.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eCustomers looking for \u003c\/span\u003e\u003cspan\u003eoxywhey protein powder\u003c\/span\u003e\u003cspan\u003e can enjoy a formula designed with taste, performance and digestive comfort in mind.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003ePROMOTE MUSCLE GROWTH AND RECOVERY\u003c\/p\u003e\n\u003cp\u003eWhey protein is a rich source of all the essential amino acids (EAA), containing the highest known levels of any natural food source. It also naturally contains BCAAs which are metabolized directly into muscle tissue and are effective for skeletal-muscle protein synthesis during and after exercise. They help to replenish decreased energy levels and assist with growth and repair of lean muscle tissue ². There are 20 amino acids, 9 of which must be obtained through diet:\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThis makes \u003c\/span\u003e\u003cspan\u003eoxywhey protein\u003c\/span\u003e\u003cspan\u003e a practical option for supporting muscle growth and post-workout recovery.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWith its easy-mixing formula, \u003c\/span\u003e\u003cspan\u003eoxywhey\u003c\/span\u003e\u003cspan\u003e can be used after training or as part of a balanced daily routine.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eMethionine assists in energy production and fat metabolism.\u003c\/p\u003e\n\u003cp\u003eLysine stimulates muscle building.\u003c\/p\u003e\n\u003cp\u003eTryptophan enhances mood and pain tolerance.\u003c\/p\u003e\n\u003cp\u003eThreonine plays an important role in heart health, strong bones and muscles.\u003c\/p\u003e\n\u003cp\u003ePhenylalanine reduces RPE, pain tolerance and enhances mood. Histidine assists in offsetting lactic acid build up.\u003c\/p\u003e\n\u003cp\u003eLeucine plays a vital role in protein synthesis and energy production.\u003c\/p\u003e\n\u003cp\u003eIsoleucine enhances endurance, energy and muscle recovery.\u003c\/p\u003e\n\u003cp\u003eValine is important for muscular growth, energy, and recovery.\u003c\/p\u003e\n\u003cp\u003eREDUCED CRAVINGS\u003c\/p\u003e\n\u003cp\u003eAnother benefit of whey protein is more balanced blood glucose levels, hunger controlling hormones and appetite ². Blood sugar levels impact energy, concentration, ability to lose weight, performance, and an imbalance can lead to rapid mood swings and increased cravings.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eIf you are choosing an ehp protein powder, OxyWhey offers a helpful way to support protein intake while managing daily nutrition goals.\u003c\/p\u003e\n\u003cp\u003eIMMUNE SUPPORT\u003c\/p\u003e\n\u003cp\u003eSuper probiotic Lactobacillus Rhamnosus is also included in the formulation to support immune \u0026amp; gut health. Assisting you to stay on track with your health goals while keeping healthy.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFor customers exploring \u003c\/span\u003e\u003cspan\u003eehp labs oxywhey\u003c\/span\u003e\u003cspan\u003e, this blend brings together protein support, gut health ingredients and great flavor in one formula.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eShoppers looking for \u003c\/span\u003e\u003cspan\u003eehplabs protein\u003c\/span\u003e\u003cspan\u003e can consider OxyWhey as a convenient supplement to support an active lifestyle.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eEASY TO DIGEST\u003c\/p\u003e\n\u003cp\u003eOxyWhey has been formulated with digestive enzymes to make you feel good on the inside and out. Studies show that Prohydrolase has the potential to improve digestion and absorption ⁷. 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Enhanced with added amino acids, this fast-digesting formula is ideal for post-workout recovery and anyone looking for a high-quality, low-carb protein source.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e94% protein (dry weight basis)\u003c\/li\u003e\n\u003cli\u003eFast-digesting whey protein isolate\u003c\/li\u003e\n\u003cli\u003eAdded amino acids for recovery support\u003c\/li\u003e\n\u003cli\u003eSupports lean muscle growth and recovery\u003c\/li\u003e\n\u003cli\u003eLess than 1% carbohydrates and sugars (lactose)\u003c\/li\u003e\n\u003cli\u003eLow in fat\u003c\/li\u003e\n\u003cli\u003eIdeal for post-workout nutrition\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"z-0 flex min-h-[46px] justify-start\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"pointer-events-none -mb-px h-px w-full opacity-0\"\u003e\u003cbr\u003e\u003c\/div\u003e","brand":"International Protein","offers":[{"title":"907G \/ VANILLA ICE CREAM","offer_id":46818727854277,"sku":null,"price":107.91,"currency_code":"AUD","in_stock":true},{"title":"907G \/ CHOCOLATE","offer_id":46819888726213,"sku":null,"price":107.91,"currency_code":"AUD","in_stock":true},{"title":"907G \/ BANANA ICE CREAM","offer_id":46819888758981,"sku":null,"price":107.91,"currency_code":"AUD","in_stock":true},{"title":"907G \/ STRAWBERRY","offer_id":46819888791749,"sku":null,"price":107.91,"currency_code":"AUD","in_stock":true},{"title":"907G \/ CARAMEL POPCORN","offer_id":46819888824517,"sku":null,"price":107.91,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0769\/3058\/0677\/files\/2054_Amino_Charged_WPI_Choc_Raspberry_907g.png?v=1787822398"},{"product_id":"on-gold-standard-100-isolate-3lb-44serve-copy","title":"ON GOLD STANDARD 100% ISOLATE - 2.36KG (76 SERVE)","description":"\u003cp\u003e\u003cspan\u003eOptimum Nutrition Gold Standard 100% Isolate\u003cbr\u003e\u003cbr\u003eRecover faster with Optimum Nutrition Gold Standard 100% Isolate, a premium whey protein isolate delivering 25g of ultra-pure protein per serving. 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